01. Photographer pick: Giulio Gröbert

Landscape and travel photographer Giulio Gröbert travels the world honing his craft, doling out travel recommendations, and providing simple photo tutorials for aspiring photographers. You can view his extensive portfolio, and keep up with him, on Instagram.

Cheow Lan Lake, Thailand | Photo by Giulio Gröbert

02. Article pick: Nurtured by nature

This article, from the American Psychological Association, unpacks nature’s benefits on mood, cognition, and mental health. As many have experienced, the sights and sounds of nature can have a soothing effect–studies suggest that benefits extend to viewing images of the natural world as well, though actual immersion is most beneficial. 

Photo by Giulio Gröbert

03. Book pick: Love Notes from the Hollow Tree

Love Notes from the Hollow Tree is the latest release from writer and poet Jarod K. Anderson. These approachable poems celebrate nature, our kinship with it, and concepts of being held and healing within its embrace. 

Anderson is a master of celebrating commonplace wonders and braiding beauty with both levity and melancholy. 

 04. Video pick: The Healing Power of Nature

This episode of Virginia Home Grown, by PBS, explores the inextricable link between healthy forests and healthy humans.

05. Quote of the Week: 

“And into the forest I go, to lose my mind and find my soul.”

         — John Muir